Recipe Collection: Seasoned Fries |
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Recipe Collection: Seasoned Fries

admin January 5, 2012

Written by Kate Tietjeknow what’s in fast food…but it’s better to limit or avoid it completely.

Then, one day, I made these at home, and they tasted like curly fries with no junk or food toxins!  I love these fries so much.  And they are easy.  Feel free to top with some cheese or bacon.  That really takes them to the next level!

These are oven-baked, so they’re actually really quick to make.  Perfect for a weeknight dinner.

Seasoned Fries

Ingredients:

  • 4 – 5 medium potatoes
  • Sea salt
  • 2 – 3 garlic cloves
  • 3 – 4 tbsp. avocado oil
Directions:
Step 1: Wash and slice your potatoes.  You can do them as thicker wedges or thinner fries.  It’s best not to be too thin because they’ll burn more easily.

Step 2: Put them all on a baking tray.

Step 3: Grate the garlic (or mince).  Add the garlic, oil, and salt to the fries and toss them around on the tray to coat them evenly.  Avocado oil is best because it has such a high smoke point.  It also has a nice, neutral flavor, so your garlic can shine!

Step 4:  Put your fries in a 350ºF degree oven.  They’ll need to bake for 30 – 40 minutes, stirred at least once so they brown evenly on all sides.

Step 5: Serve the fries hot, just as they are, or add a sprinkle of parsley or cheese (depending on your preference).

Wasn’t that easy?  And yummy!

Seasoned Fries

Ingredients

  • 4 - 5 medium potatoes
  • Sea salt
  • 2 - 3 garlic cloves
  • 3 - 4 tbsp. avocado oil

Instructions

  • Wash and slice your potatoes.  You can do them as thicker wedges or thinner fries.  It's best not to be too thin because they'll burn more easily.
  • Put them all on a baking tray.
  • Grate the garlic (or mince).  Add the garlic, oil, and salt to the fries and toss them around on the tray to coat them evenly.  Avocado oil is best because it has such a high smoke point.  It also has a nice, neutral flavor, so your garlic can shine!
  • Put your fries in a 350ºF degree oven.  They'll need to bake for 30 - 40 minutes, stirred at least once so they brown evenly on all sides.
  • Serve the fries hot, just as they are, or add a sprinkle of parsley or cheese (depending on your preference).

Does your family enjoy seasoned fries?  What’s your favorite side dish?

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13 Comments

  1. Gorgeous and delicious looking fries! And your helper is truly adorable! Thanks for sharing!

    Reply

  2. Yum! I’m going to try this soon. I have to admit… eating fast food fries lately just isn’t the same. They just taste “off” since I’ve been eating healthy. I guess that’s how it’s supposed to be.

    Reply

  3. We love homemade french fries too. Although, we cut ours in thin discs, kind of like potato chips, so they cook faster. And since we make them in the oven in our home in Texas, meaning they are neither french nor fried, we’ve taken to just calling the “bakes” 🙂

    Reply

  4. We make our fries like that too, although they are called chips in our house. Yum Yum!! I recently discovered herbamare & we love that on our fries too. I’ve never made them with tallow though. Can’t believe Jacob is 5 mths! Such a cutie!

    Reply

  5. I wish we could have potatoes — my husband needs to be nightshade-free, so we all are…unfortunately he doesn’t like sweet potatoes either!

    Reply

    • Beth — I bet you could roast cauliflower or asparagus like this and it would be awesome! Different, but awesome!

      Reply

  6. Question-do you ever soak you potatoes before cooking them? Like you would rice or grains? I’ve been curious about this and look it up on line and found a few sites that said it reduces the starch. I was curious what a fellow “real food” foodie does.

    Reply

    • Heidi, not usually, although I probably should. Sometimes I blanch them before I fry them, which does the same thing.

      Reply

  7. […] Dinner – Buffalo burgers, soaked buns, fries […]

    Reply

  8. […] Lunch – Burgers, baked beans, fries […]

    Reply

  9. I would love for you to share and link up at my TGIF Link Party. The party is open every Thursday night and closes Wednesday’s at midnight.

    http://apeekintomyparadise.blogspot.com/
    Have a wonderful week!
    Hugs, Cathy

    Reply

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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