Meal Plans, 2/18/11 to 2/24/11

Friday, 2/18

Breakfast – Eggs, smoothies

Lunch – OUT

Dinner – Chicken vegetable soup (beans)

 

Saturday, 2/19

Breakfast – Eggs and bacon, smoothies/juice

Lunch – OUT

Snack – Fruit

Dinner – Leftovers

 

Sunday, 2/20

Breakfast – Eggs and bacon, smoothies/juice

Lunch – Chicken and gravy, mashed potatoes

Snack – White bean cupcakes

Dinner – Burgers, onion rings

 

Monday, 2/21

Breakfast – Eggs, smoothies

Lunch – Shrimp bisque

Snack – Strawberry kefir

Dinner – Sausage, peppers, spaghetti squash

 

Tuesday, 2/22

Breakfast – Eggs, meat, smoothies

Lunch – Creamy chicken and mushrooms

Snack – Cheese and almond crackers

Dinner – Chicken tacos w/beans

 

Wednesday, 2/23

Breakfast – Eggs, meat, smoothies

Lunch – Baked potato soup w/bacon & cheese

Snack – Chicken tacos

Dinner – Marinated steak strips, broccoli

 

Thursday, 2/24

Breakfast – Eggs, meat, smoothies

Lunch – Cheeseburger coconut crepes, salad

Snack – Almond muffins, kefir

Dinner – Fried chicken, fries

welcome

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