This is one of my favorite fast meals. I can get it together in just 10 – 15 minutes, depending on what I’m serving as the side dish, and it’s delicious. Plus, I nearly always have the ingredients on hand!
Ingredients:
- 2 – 3 fish filets (I like sole)
- Juice of 1 lemon
- Fresh cracked black pepper
- Sea salt to taste
Directions:
Place thawed fish on a baking pan. Cover with lemon juice, pepper, and salt. Bake at 325 for 10 – 15 minutes, until fish flakes easily with a fork. Serve with additional lemon wedges.
This goes nicely with rice, steamed broccoli, or a salad. I like salad because of the nice, fattening dressing.
(The fish is so low fat that I worry about satiety without.)










