No Flu Shot For Me! Fighting the Flu With Essential Oils {Antiviral Spray Recipe}

by Virginia George, Contributing Writer Each fall we begin hearing predictions of the coming flu season. Experts speculate whether it’ll be a “bad” season, or just a mild one, and pharmacies and pharmaceutical companies start pushing the flu shot. Last year Walgreen’s came out with the “Arm yourself for the ones you love” campaign, making those of […]

Kid-Friendly Cough Syrup

Editor’s Note: This is a guest post from Nicole Walters. Nicole is married to a wonderful man and mama to three children under 3.5. She blogs about real food, navigating corn allergies, and living on a budget at www.honeysweetened.com. My 3-year-old, 1-year-old and husband all approved the taste of this cough syrup. I’ve also found […]

Activated Charcoal: New Must-Have in my Natural Health Arsenal

I’ll confess, I came to activated charcoal for vain reasons. I previously read on WellnessMama’s website about using activated charcoal to whiten teeth, and I wanted to try it before we had family pictures taken. Years of coffee and tea had wreaked their own havoc. As I picked some up at our local health food […]

The Unconventional {Back to School} Preventative Health Measure

By Megan Ciampa, Contributing Writer Chiropractic Care: The Unconventional {Back-to-School} Preventative Health Measure It’s back to school time and whether you have children in a physical school setting or not, chances are germs are going to be flying around.  School hasn’t even officially started in my region yet, but viruses are already making their way through […]