How to Deal With Depression in a Spouse

  Depression is a serious condition that affects many people in the United States, but the condition doesn’t just affect the depressed spouse. Depression also creates a burden on the non-depressed spouse who may feel lonely, stressed or overwhelmed by their partner’s behavior. Undiagnosed depression can be particularly harmful to a marriage as the depressed […]

Balancing Your Hormones and Eliminating Anxiety with Red Raspberry Leaf

Image by Zaqqy J. For a few weeks now, I’ve been trying to work towards balancing my hormones.  I’ve been trying to do this since Jacob was born, but it became even more important recently as some mild to moderate anxiety overcame me right around when I got my period back.  That’s not so fun […]

Natural Remedies for Hand, Foot and Mouth Disease

Image by Bruce Eric Anderson This post contains affiliate links. A friend of mine is expecting her third baby very soon and she just discovered that one of her little ones has hand, foot and mouth disease (HFMD). Knowing that I have been learning about herbs for the last several years, she asked what natural […]

Monday Health & Wellness: Asthma and Allergy Natural Remedies

Image by NDuran These days, a lot of children suffer from asthma, allergies, or frequent colds or sinus infections.  I can barely scroll through Facebook each day without seeing that someone’s child has one of these issues.  The usual treatment for these issues is the use of corticosteroids, which some children end up using quite frequently, […]