The Dangers of Sports Drinks {Plus What to Drink Instead}

Photo Credit: michelle.schrank It’s a hot summer day. Your little man just got done with his tee-ball game and what does the mom who brought snacks hand out? A sports drink! Those boys have been playing hard, so of course they need a little pick-me-up. Inwardly, I cringe whenever I see someone, especially a child, guzzle […]

How to Naturally Combat Negative Emotions

Our culture has become one of hustle & bustle. Most people are constantly on the go, working increasingly long hours, and many more things that keep them overly busy. This causes a rise in stress, restlessness, anxiety, and depression. These emotions affect our interactions with our family, friends, and acquaintances. Diffusing essential oils is one […]