Recipe Collection: Whole Grain Lemon Bars

Daily Tip: Re-purpose items you already have to keep costs down. By Sara Shay, Contributing Writer Lemon bars have always been a special treat.  Refreshing, tart and just plain yummy.  You know how sometimes you just can’t wait to bite into what you’ve just made?  A few years ago I discovered how good warm lemon bars […]

Recipe Collection: Soaked Apple Crisp

This is one of our favorite, quick, healthy breakfasts.  Really, breakfast!  Low- sugar, apples, soaked whole grains…what’s not to love?  Even better if you can serve it with a little real whipped cream or coconut cream.  Since I have my own apple pie filling canned, it takes five minutes at night to mix the ingredients […]

Recipe Collection: Ginger-Peach Crisp

Peaches are plentiful this time of year.  Combining them with ginger makes a sophisticated, delicate, and delicious dessert — and very simple, too! Ingredients: 2 – 3 large peaches, thinly sliced (peeled if desired) 3 tbsp. butter 2 tbsp. honey 1 tsp. freshly ground ginger 2/3 c. almond flour (or sprouted flour) ¼ tsp. cinnamon […]

Recipe Collection: Apple Crisp

**This post has been entered in Pennywise Platters Thursday at The Nourishing Gourmet!** It’s fall, it’s apple season…so why not make lots of yummy apple foods?  I know I am over here!  Apple crisp has always been a favorite, but growing up it was a can of apple pie filling topped with white flour, brown […]