All posts tagged guest post

Simply Divine Cocoa Body Butter {Guest Post}

This is a guest post by Amanda of Natural Living Mamma.  In the months of March and April, we are hosting several guest posts so that MAM can enjoy her new baby.

We all want smooth supple skin without the chemical junk you find in stores, but those natural body butters at the farmers market are expensive! Making your own body butter is a breeze with these simple step by step instructions.

This butter is simply elegant smelling delightfully of cocoa and leaving the skin smooth, supple, and radiant. Using cocoa butter instead of shea and excluding essential oils this body butter is great for those with sensitive skin, health problems, and chemical sensitivities.

Ingredients:

  • 1 C Coca Butter
  • ½ C Coconut Oil
  • ½ C Herb infused olive oil (I like chamomile and calendula) or any other liquid carrier oil

Instructions

  1. Melt the cocoa butter and coconut oil together using the double boiler method in a large Pyrex bowl.
  2. Once they are completely melted remove from heat and place in the bowl you will be using to mix your body butter. This can be the bowl to your mixer or they can stay in the large pyrex bowl if you are using a hand mixer.
  3. Add olive oil and let set until cool and just starting to solidify. In the winter letting it set out side is the fastest way for it to cool down. If you are using a hand mixer with a whisk like I am do not let it solidify completely. Start to mix as soon as a layer forms on the side of the bowl. If using a stand mixer or hand beaters you can wait until it is cooled almost solid.
  4. Beet the oil mixture until it turns white and forms soft peaks.
  5. Put the butter into a container of your choice and enjoy the luxurious moisturizing power of this great body butter!

This recipe makes enough to fill about 2 8oz containers.

If you would like to get some inspiration about essential oils to put in this recipe check out my post “Essential Oils for Skin Care” and customize this recipe to meet your specific needs.

What would your favorite fragrance combination be for your homemade skin care?

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Cloth Diapering Essentials

cloth diapering essentials

Guest Post by Erin of The Humbled Homemaker

When I first set out to cloth diaper, one of my first challenges was simply affording the diapers and all the extra accessories it seemed were necessary to ensure a successful cloth diapering experience.

There were the wipes and the wetbags and the special creams and sprayers and liners. Not to mention the diapers themselves!

Sure, I knew using cloth diapers would be better for my baby’s bum, kinder to creation and better for our budget (eventually), but how in the world could I afford to fork out all the upfront costs of all the accessories involved?

I found out that the best way to afford cloth diapering supplies is to buy them little-by-little, and that there are very little cloth diapering essentials. Really, you can have a successful cloth diapering experience with much less than you can imagine.

So what are the biggest cloth diapering essentials?

1. Diapers

Yes, this is a no-brainer! You can’t cloth diaper without the diapers themselves!

How many do you need? Well, that is really up for debate and dependent on the age of your child and how often you do laundry. But a good rule of thumb is to have around 24 diapers for newborns (if you want to wash the diapers every other day) and about 12 to 18 for older babies who are already eating solid foods.

You may get a bit of a sticker shock if you look at the price of modern cloth diapers and multiply that number by 12-24! Prefolds are a very good, easy, affordable option for the newborn stage, and if you want to use modern cloth diapers later, you can purchase a few at a time until you have your stash built. Buying used or making your own are also very good options!

2. Wipes

No, you do not have to use cloth wipes, and I go back and forth in using them myself. But you will obviously need some kind of wipes!

My preferred wipes are baby wash cloths. They are cheap, and, to me, they are the perfect thickness to make sure those little cracks and crevices are clean and rid of poop.

Sure, you can splurge on some fancy,  hand-made cloth wipes if you want, but they are not necessary. Save your money to add another diaper to your stash and stick with cheap wash cloths.

3. Detergent

If you’re going to use cloth diapers, you must have the ability to wash them. There are a ton of cloth diapering detergents on the market today, and plenty of cloth diapering mamas just use Tide.

Finding a good detergent for your diapers can be a challenge at first. There is no one right answer here. What works for one will not work for all. Everyone has a different water type, and different detergents work differently depending on your water type–or even depending on your washing machine!

I personally use Country Save detergent on my diapers. You can get it pretty cheaply on Amazon.com, but I actually purchased a huge case of it on Craigslist from another cloth diapering mom, and it’s lasted me for two years!

Although some moms do not have issues using Tide or a “free and clear” type detergent, I personally do not recommend this. My recommendation is to ask what other cloth diapering mothers who live near you use because that may be a good indication of what detergent will work for your water type.

I love this handy detergent determiner tool from The Real Diaper Association. It will rate your detergent.

Some cloth diapering mamas make their own detergent. I have personally stayed away from this because some homemade detergents can leave residue.

The most important thing is to find out what works for you and stick with it!

Psst…I just had to pop in quickly.  This week, through Friday, A Practical Guide to Children’s Health is on sale!  Don’t miss that…it’ll be awhile before you see a deal this good again!

What do you see as cloth diapering essentials?

 

 

I recently released a 200+-page cloth diapering ebook with everything you need to know about how to have a successful cloth diapering experience! I am offering all MAM readers 20% off the book now through April 29 using code MAMCloth! Read more about the book or purchase it here.

 

 

 

 

 

Disclosure: There are affiliate links in this post.

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Berry Antioxidant Smoothie Recipe {Guest Post}

This is a guest post from Justyn of Creative Christian Mama.  In the months of March and April, we are hosting several guest posts so that MAM can enjoy her new baby.

I often post about what to do when you’re already feeling badly, such as natural remedies for ear infections or ways to ease morning sickness, but today I’d like to talk about a yummy way to boost health to help prevent problems before they start!

We all know that antioxidants are a good thing, right? They neutralize those pesky free radicals that wreak havoc on our cells. Getting plenty of antioxidants is one of the beautiful benefits about a real foods diet. What are good sources of antioxidants? I’m so glad you asked!

Berries are a fantastic source of several different antioxidants. Different antioxidants have different benefits, so getting a wide variety is a good way to boost your health. When I’m making an antioxidant smoothie, here’s what I like to use.

Ingredients:

  • 1 cup raw milk, yogurt, coconut milk or kefir
  • 3/4 cup mixed berries (I like blueberries, raspberries, blackberries, strawberries and some black cherries- they may not be berries, but they’re packed full of those antioxidants!!)
  • 1/2 banana
  • 1 to 2 tablespoons raw honey
  • 2 bilberry powder capsules (open and pour in the powder)
  • 2 Indian gooseberry powder capsules (these are crazy-good sources of vitamin C!!)
  • 2 red raspberry leaf capsules (this is the leaf, not the berry, but it’s worth adding)

Directions:

  1. Run the berries under lukewarm water for a minute, if they are frozen.
  2. Add all ingredients to the blender and blend until smooth. Add extra milk to thin it down, if needed.
  3. Garnish with fresh berries, a sprinkle of shredded coconut or a sprig of mint, if you want to get fancy!

 What’s your favorite type of smoothie?

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Recipe Collection: Strawberry Lemonade {Guest Post}

LemonadeMAM

This is a guest post from Katie Stanley of Nourishing Simplicity.  In March and April, we’re featuring a number of guest posts so that MAM can enjoy her new baby.

Spring time is here! That means strawberries are coming into season soon. I love buying fresh strawberries from local roadside stands. You can be sure they were picked that day. I grew up eating locally grown strawberries, they are bright red and bursting with flavor. The first time I ate some from a store I was surprised by the bland taste and white insides. While I do my best to eat sustainable, organic foods I make an exception from time to time for fresh strawberries.

Strawberries are delicious on their own, dipped in dark chocolate (yes please), ice creamyogurtshakessmoothies…you name it. One of my new found loves in strawberry lemonade. This delicious drink takes only minutes to make. It is lightly sweetened with local raw honey making for  more tart lemonade. If you prefer your lemonade sweeter try adding a few drops of liquid stevia or more raw honey. As always, it is best to use organic lemons and organic strawberries because they are both very high on the pesticide load. If you don’t have fresh strawberries, frozen are suitable substitute.

Defrost them in the fridge or use them frozen for an icy drink.

Strawberry Lemonade

  • 6 cups water
  • 2 cups strawberries, tops removed
  • 1 cup lemon juice
  • 1/3 cup raw honey

Directions:

1. Put strawberries, lemon juice , raw honey and one cup of water in a blender. Blend until smooth.

2. If desired strain through a fine sieve to remove the seeds.

3. Pour into a pitcher and add the remaining 5 cups of water. Stir to mix.

4. Serve of ice or chill until ready to serve.

What is your favorite way to enjoy strawberries?

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Recipe Collection: Simple Chicken Tacos {Guest Post}

SimpleChickenTacos

Photo Credit:NourishingSimplicity

This is a guest post by Katie Stanley of Nourishing Simplicity.  We are having a series of guest posts this month and next so that Kate can enjoy her new baby!

Mexican is one of my favorite cusinses. I eat it several times a week, oh course that might have something to do with living in Mexico. Needless to say I love it!

The foods of Mexico tend to be based on frugal, basic, easy to prepare foods. Sure there are your elaberate, expensive dishes but the every day food of Mexico is filling, delicous and perfect for the busy household.

When I want a filling and tasty meal that is ready in less than 30 minutes chicken tacos are my go to. They use leftover chicken.

Simple Chicken Tacos

Approximately 5 servings.

Filling

  • 1 lb shredded chicken
  • 2 tomatoes, chopped
  • 1 yellow onion, diced
  • 2 cloves of garlic, crushed
  • 1 tsp salt
  • 1/4 tsp cumin
  • 3 TBS lard, tallow or olive oil
  • 10 corn tortillas (or soaked whole wheat)

Optional Garnishes:

Lacto-fermented sweet chili and onions
Lacto-fermented jalepenos
Guacamole
Lacto-fermented Red Salsa
Shredded Lettuce
Cortido (Latin American Sauerkraut)
Roasted Red Salsa
Green Salsa

Optional Sides:

Mexican Rice
Crock Pot Pinto Beans
Refried Beans
Tortilla Soup
Green Tortilla Soup
DSCN0046

Photo Credit:Nourishing Simplicity

1. Over medium heat saute the onion in fat of choice. Sprinkle with the salt. Once they are almost soft add the garlic. Cook for two minutes.

2. Add the chicken, tomatoes and cumin to the pan. Cook for about five minutes or until the tomatoes and cooked and the chicken is heater though.

3. While the filling for the tacos is cooking. Bring grill or saute pan to a medium heat. Warm one tortilla (or as many as your pan/grill can fit) at a time. Warm for about 30 seconds on both sides.

4. Place tortillas between a few layers of towels to keep warm.

To serve: Devide the filing between the tortillas. Serve with option sides and garnishes.

What is your favorite easy to prepare meal?

 

 

Katie is a dorm “mama” to 16 amazing girls ages 5 to 18 at a home and school for the Deaf in Baja California, Mexico. She is happiest in the kitchen creating nourishing meals and home remedies or outside with at least one of her girls at her side. She grew up using herbal supplements but didn’t discover the joy of making her own until 2008. Katie is passionate about real food, herbs and simple living. You can find her blogging about all these things and more on her blog, Nourishing Simplicity where she is living simply by God’s grace.

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