How Much GM Food Are You Really Eating?

By Contributing Writer Sarah Nichols Note from Kate: What you are about to see may feel very overwhelming, especially if you are new to the idea of real food or healthy eating.  Please don’t let this discourage you.  The intent is simply to show you how prevalent GMOs really are in our food supply.  We have […]

5 Reasons Why Bloggers Are An Awesome Source of Recipes

These days, there are so many sources of great new recipes. There are the traditional cookbooks, cooking and homemaking magazines, recipe sites, and — bloggers. Like me. I think bloggers are a great source of recipes, although I may be biased.  ha.  But truly, I believe that they are.  If I didn’t, I wouldn’t work so […]

Chicken and Pasta with Creamy Sundried Tomato Reduction Sauce

I had hoped to post about marshmallows today, honestly.  I made some delicious marshmallow cream, that I thought would harden into beautiful marshmallows.  No such luck — they stayed jelly-like and odd-textured.  Only one of my children liked them.  Another wouldn’t try them, and another spit them out and said “Ew.”  And that kid normally […]

Recipe Collection: Chicken Broccoli Pasta Alfredo

Since I first discovered this some 15 years ago, it’s been one of my favorites.  Of course, it used to be something I’d order in a restaurant, or make using a jar of Alfredo sauce and white pasta.  But no more. This is a real food, from-scratch version.  What’s more, this is one of my […]