Why I stopped the GAPS diet -- and how to know if it might not be working for you. Common concerns about GAPS, and low-carb diets.
Today we celebrating Cyber Monday! It is the time to buy online, from your favorite small businesses. We are offering …
In honor of Black Friday, we are having a sale on all our ebooks! They are 50% off with code …
In the spirit of Thanksgiving, I'm sharing 25 things I'm thankful for this year! It's a great way to reflect on gratitude and blessings.
Learn why pastured bacon is so healthy for you...and enter to win a $500 shopping spree for pastured meats from D'Artagnan!
10 simple ways to teach thankfulness to your little ones. Family-oriented games and activities for all ages. Great reminders for adults too!
Today’s kind of an important day. See, a lot of things have been happening lately. A whole lot, actually. …
Don't let your dietary restrictions ruin the holiday for you! Pick recipes from this GAPS Thanksgiving menu and enjoy delicious, healthy foods.
It can be hard to be on a special diet during the holidays, but follow these tips and you'll be feeling better and staying sane this holiday season!
Tips on how to balance your blood sugar naturally -- plus, how to access testing supplies over-the-counter if needed.
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family