Keeping a gratitude journal for moms is an excellent practice, to remind you what you're thankful for. 4 specific benefits!
No matter how long you've been a mom, there are some kid-phrases that just make you cringe -- because they almost always mean trouble.
It’s been a long 6+ years here at Modern Alternative Mama. I started the blog back in October of 2009, …
Try out these simple bath salt recipes for soothing, relaxing baths at home -- easy to make and use! 5 different scent options.
Taking care of your hair naturally is quick and easy with this herbal hair rinse featuring Yarrow, Calendula, Chamomile, and Rosemary. Get the recipe!
Which household cleaners should you replace? Based on your family's concerns, we'll tell you where to start!
Learn about safer personal care and home cleaning products with our final challenge, Keep Me Clean! Replace yours with natural alternatives!
There are many great benefits to drinking green tea. Find out 3 ways you can enjoy green tea and all of the healthy benefits you can get from drinking it.
A simple guide to making a nutrient-packed smoothie that's customizable, to improve your health easily. Great for the whole family!
Which supplements are right for you? Take this easy, 10-question quiz to find out if you need supplements, and if so, which ones are best!
I’m Kate, mama to 5 and wife to Ben. I love meeting new people and hearing their stories. I’m also a big fan of “fancy” drinks (anything but plain water counts as ‘fancy’ in my world!) and I can’t stop myself from DIY-ing everything. I sure hope you’ll stick around so I can get to know you better!Meet My Family