•   Sometimes, we just need something that repels bugs.  But who wants to douse themselves in unsafe chemicals, that absorb into our skin, just to prevent a bite or two? Luckily, there’s a perfectly safe way to avoid those bites without the junk.  I promise, it really works, and it’s so safe you could (almost)… [Continue Reading]

    Homemade Herbal Bug Spray
  • A week or so ago, I had a very interesting conversation with people on my Facebook page.  I shared a post written by a mother who was accused of neglect after leaving her 4-year-old in the car unattended for less than 10 minutes (she was subsequently arrested, subject to multiple CPS investigations, and spent months… [Continue Reading]

    Leaving Kids in Cars Vs. Car Seat Use
  •   A few weeks ago, I made the decision that we *needed* to have these silicone popsicle molds (pictured above).  We used to have plastic ones, the type that you have to stand upright in the freezer.  There’s simply no room for such a mold in our freezer currently (which is much smaller than what… [Continue Reading]

    Simple Lemon-Lime Popsicles
  • Do you know what’s on your baby’s skin? When my oldest was a baby, I trusted the products available at the store.  I bought the store-brand “good night” lotion, thinking it was gentle and natural.  After all, it was made for babies, right?  And it contained lavender, which I know is safe! Imagine my surprise… [Continue Reading]

    What’s On Your Baby’s Skin?
  • It’s been awhile since I’ve done a giveaway here.  But, I know that you will truly love this company and I wanted to share it with you. First, if you missed today’s post, What’s On Your Baby’s Skin? you’ll want to go back and read that.  (You might be surprised by some of the ingredients… [Continue Reading]

    Banjorganics GIVEAWAY!

Recently on the Blog

bugspray2 edit

Homemade Herbal Bug Spray

  Sometimes, we just need something that repels bugs.  But who wants to douse themselves in unsafe chemicals, that absorb into our skin, just to prevent a bite or two? Luckily, there’s a perfectly safe way to avoid those bites without the junk.  I promise, it really works, and it’s so safe you could (almost) […]

Leaving Kids in Cars Vs. Car Seat Use

A week or so ago, I had a very interesting conversation with people on my Facebook page.  I shared a post written by a mother who was accused of neglect after leaving her 4-year-old in the car unattended for less than 10 minutes (she was subsequently arrested, subject to multiple CPS investigations, and spent months […]

popsicles2 edit

Simple Lemon-Lime Popsicles

  A few weeks ago, I made the decision that we *needed* to have these silicone popsicle molds (pictured above).  We used to have plastic ones, the type that you have to stand upright in the freezer.  There’s simply no room for such a mold in our freezer currently (which is much smaller than what […]

Banjorganics1 edit

What’s On Your Baby’s Skin?

Do you know what’s on your baby’s skin? When my oldest was a baby, I trusted the products available at the store.  I bought the store-brand “good night” lotion, thinking it was gentle and natural.  After all, it was made for babies, right?  And it contained lavender, which I know is safe! Imagine my surprise […]

Banjorganics GIVEAWAY!

It’s been awhile since I’ve done a giveaway here.  But, I know that you will truly love this company and I wanted to share it with you. First, if you missed today’s post, What’s On Your Baby’s Skin? you’ll want to go back and read that.  (You might be surprised by some of the ingredients […]

ultimate budget friendly meal plan

The Ultimate Budget-Friendly Meal Plan

This is the final post in The Nourished Grocery Budget series. It might be kind of the most important. I’ve been sharing roadblocks to saving money, frugal tips for snacks and treats, some of my favorite budget-friendly recipes, and even took you on a tour of my kitchen and how I store my bulk purchases […]

top of fridge 2

Real Food in a Small Space: Storing Bulk Food

Welcome to a very special Saturday edition of Real Food in a Small Space! Last week, I hit up Amish country, for the first time in almost a year.  It’s the first time I’ve gone since moving into an 1100-sq-ft. town home, with no garage and no basement.  i.e. I have incredibly little storage space. Still, […]

budget-friendly healthy recipes

25 Best Budget-Friendly Healthy Recipes

If you’ve been following our series all week, The Nourished Grocery Budget, then you may already have some solid ideas.  We’ve already covered creating a system that works, 8 pitfalls that lead people to overspend on real food, and even how to make snacks and treats on a budget. For some people, the biggest hurdle […]

budget-friendly snacks

5 Tips for Budget-Friendly Snacks and Treats

I don’t know about you, but snacking kills my food budget faster than just about anything else. I feel like I serve up filling, healthy meals — which my kids generally eat — and twenty minutes later, they’re asking for something else.  “I’m tired of that.  I want something else.  I’m just so hungry….” And of […]

overspend on real food

8 Pitfalls That Lead People to Overspend on Real Food

A couple months ago, I started talking about my struggles to lower the grocery budget.  Even though we weren’t eating out, we weren’t shopping at high-end stores, we weren’t doing any of the big “no-nos,” our food budget was still out of control. Many people think that real food is simply expensive.  Even when they’re […]

nourished grocery budget 2

Why You Have to Own Your Food Budget

Let’s just get serious for a minute. I know we all want a lower food budget.  (Or at least, most of us do.)  But before we can actually do that, we have to own the budget. You see, when mine was out of control, I had a million excuses why that was.  Our health was struggling […]

nourished grocery budget 6

Does Your Grocery Budget Need Help?

When we moved last fall, I found myself completely overwhelmed. In fact, really even in the few months before we moved, I was so exhausted (because of the mold issue we didn’t yet know about) that just trying to get through the day was tough.  Trying to feed my family healthy food that didn’t cost […]

welcome