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Imagine if my kids woke up and I told them we were having this for breakfast: I’d be the greatest mom in the world, right?  These are grain-free ( almond flour-based) chocolate cookies with chocolate-mint filling.  But because they’re based on nourishing ingredients and are low- sugar, we could actually eat cookies for breakfast. Or what Read More

The summer’s bounty is overflowing right now.  This is the best time of year!  The summer goodies are still pouring out of gardens — peaches, tomatoes, cucumbers, squash, peppers, etc. — yet the fall goodies are beginning to come as well (pears, apples, grapes, potatoes, garlic).  It’s just a wonderful time of year for fresh Read More

By Jessica, Contributing Writer The real food kitchen is a different kind of animal.  Where in your typical processed food kitchen, your most used items might be the microwave and the stovetop, the real food kitchen usually comes equipped with high powered mixers and blenders (maybe even a grain mill), a myriad of cutting boards Read More

  **SALE IS NOW OVER** One of my greatest goals is to empower my readers to make the decisions that are right for their families.  I help by providing you with information and resources to figure out what your options are, and I support everyone’s right to choose what works best for them. A huge Read More

Many of us have heard time and time again – don’t eat too much salt, it’s bad for you! But is it? The thing is, the salt most of us are used to is the processed, refined salt with a lot of added ingredients in it.  The salt is bleached, deodorized, and has anti-caking agents added Read More

  By Malissa, Contributing Writer It’s “Back to School” time in our home again this year as we enter our second year of preschool homeschooling. Last year, we were a little sidetracked by my third pregnancy and the arrival of our third child, but this year we’re off to a much better start. As parents, Read More

There have been a rash of blog posts addressing both boys and girls — mostly girls — since Miley Cyrus’ now infamous twerking at the recent music awards.  I know as little about that as possible (didn’t watch the video, don’t really know what twerking is).  But the instructions to boys and girls and the Read More

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