Sign up for Real Food Recipes.


By Jessica P, Contributing Writer Our family has done the trick-or-treat thing. So I’m not here to tell you NOT to trick-or-treat or do any other Halloween related activities. Families come down on either side of that issue and for sure, there’s the good, the bad and the ugly about the whole thing. But that Read More

By Sarah Nichols, Contributing Writer You know you are a real foodie when you can’t decide if a recipe you just invented should be breakfast or dessert. That’s right! The coconut flour, pumpkin, and eggs in this recipe make it a filling breakfast, but the pumpkin pie seasoning, honey and vanilla give it a dessert-like Read More

Every Monday and I write about health and wellness.  I love the structure — something focused to start the week, but an open enough subject that I don’t get bored with it.  Except occasionally I get stuck and don’t know what topic to choose! I asked my fans on Facebook what they’d like to hear Read More

Today’s post is a guest post from Amber of Whole New Momma.  She’s telling us a funny fall/Halloween story about her family! We’ve never really been big on celebrating Halloween. My personal reasons for not being eager to participate in the festivities of this holiday are mainly hinged on me being a mother and not Read More

This post is sponsored by Trilight Health. This winter, rather than relying on OTC medications if your family gets sick, consider using herbs.  We’ve made the transition ourselves over the last four years or so and have found we much prefer herbs.  They’re inexpensive, fairly easy to obtain, and have few to no side effects Read More

Are you working towards more natural health for your family?  Looking for natural remedies that actually work and don’t require you to do a lot of stuff up front?  I understand — preparing your own remedies can be difficult because there is so much information and so many different herbs out there. Luckily, you don’t Read More

  Today we have a guest post from Katie of Simple Foody.  She’s sharing a delicious baked oatmeal recipe with us!   I love baked oatmeal.  It’s easy to make, can be prepared the night before and popped into the oven in the morning for a no fuss breakfast.  And best of all, I can usually stretch Read More


Welcome to Modern Alternative Mama!

Enter your email and join our monthly newsletter!

Back to Top