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We embarked on a detox diet starting about 10 days ago (Fri, May 23).  We’re still in it, but I have made some adjustments based on how it was going. I shared this a little bit on my Facebook page, and was met with a number of different reactions: “Oh that’s interesting!” “I’ve had the Read More

I really try not to promote too many deals overtly, but this one was too good to pass up.  For you, that is. This week only, you could be one of 100 people who get a three-month premium membership to Tradishen for FREE.  It is limited to the first 100, though.  If you want to Read More

  This post was sponsored by Vital Proteins.  But, it was a post I’ve wanted to write for awhile, and all research is from quality, independent sources.  I became interested in gelatin and gelatin research long before working with Vital Proteins.  It just worked out to share the information — and a great product — Read More



  By Ashlee Bradshaw, Contributor Writer It is that time of year again. One of the best things about spring is the local farmer’s market. It can be a great place to meet people in the community, support local businesses, and save money on locally grown food. What is a farmer’s market? Farmer’s markets are Read More

By Contributing Writer, Angela Parker Vitamins for Healthy Pregnancies When you are pregnant, nutrition is at its utmost importance. In a perfect world, we would be able to get all the vitamins and minerals that we needed through our food. I am one who really struggles during my first and second trimester to eat well Read More

By Doña Bumgarner, Contributing Writer. “Mama, do we have any carrots?” My 3-year old is standing not in the kitchen, but in the backyard. She’s peering into our raised garden bed, where I’ve been growing vegetables with her and for our family since she was a baby. Together we’ve successfully grown peas, green beans, lettuce, Read More

  Spark of Amber sent me a necklace for my daughter to review. I am being compensated for this post, but all comments and opinions are mine. My daughter wears her Baltic Amber teething necklace every single day. So I have heard lots of comments from “Look at the fashionista in her little necklace,” to Read More

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