Welcome to the Recipes section! Here, you’ll find all of the recipes that have been featured on this site since it began, organized into nice little categories for you!
Every Thursday I post a new recipe, so don’t miss that! And if you have any specific requests for recipes you’d like to see, feel free to contact me and let me know!
Don’t see something you’re looking for? Check the tutorials section to see if it’s there! (You’ll find yogurt, mozzarella, sprouting grains, and other recipes and procedures over there.)
Breads
Yeasted
Quick Breads
- Sprouted Blueberry Muffins
- Cheddar Crackers
- Pumpkin Bread (sprouted version)
- Fluffy Sprouted Waffles
- Buttermilk Pancakes
- Zucchini Lemon Poppy Seed Bread
- Sprouted Spelt Biscuits
- Cornbread
- Cinnamon Crackers
- Apple Cinnamon Oat Muffins
Grain- and Gluten-Free Breads
- Almond Flour Muffins (grain-free! GAPS-friendly)
- Apple Upside Down Muffins (grain-free! GAPS-friendly)
- Pancakes (gluten-free!)
- Pumpkin Bread (gluten-free!)
- Coconut Flour Chocolate Muffins (grain-free! GAPS-friendly)
- Apple Cinnamon Muffins (gluten-free!)
- Pumpkin Pancakes
- Chocolate Muffins
- Coffee Cake
Soups and Stews
- Ham and Potato Soup
- Taco Soup
- Chicken Chili
- Potato Soup
- Chicken Noodle Soup
- Vegetable Soup with Cheese Tortellini (GAPS-friendly w/o tortellini)
- Minestrone with Chicken (GAPS-friendly)
- Creamed Chicken and Rice
- Stewing Hen Soup (GAPS-friendly)
- Meatball Soup (GAPS-friendly)
- Chicken Vegetable Soup
Main Dishes
Poultry
- Thanksgiving Recipes
- Marinated Chicken (GAPS-friendly)
- Chicken and Potatoes
- Bacon-Wrapped Chicken with Italian Salsa (GAPS-friendly)
- Chicken in Cream Sauce
- Spicy Chicken Sandwiches
- Chicken Marsala
- Creamed Chicken and Rice
- Chicken Nuggets
- Chicken Parmesan with Spaghetti Squash
Beef
- Beef with Tomato and Zucchini (GAPS-friendly)
- Stuffed Peppers
- Baked Ravioli
- Scrambled Hamburger
Fish
Other
- Sun-Dried Tomato Sauce (GAPS-friendly)
- Stuffed “Shells” (grain-free)
- Taco Seasoning (GAPS-friendly)
- Spinach and Goat Cheese Quesadilla
Snacks and Sides
- Breakfast Burritos
- Fried Potatoes with Broccoli and Cheese
- Cheesy Potatoes
- Beef Jerky (GAPS-friendly)
- Caesar Dressing (GAPS-friendly)
- Roasted Asparagus (GAPS-friendly)
- Herb-Roasted Potatoes
- Scalloped Potatoes
- Green Bean Casserole
- Stuffed Mushrooms
- Strawberry Jam
- Soaked Granola
- Pasta Salad
- Mashed Potatoes
- Gravy
- Breakfast Quesadilla
Drinks
- Peaches’n'Honey Tea (GAPS-friendly)
- Chocolate Milk Mix
- Favorite Smoothie (GAPS-friendly)
- Ginger Beer (GAPS-friendly)
- Electrolyte Drink (GAPS-friendly)
- Kombucha (GAPS-friendly)
- Apple-Carrot Juice (GAPS-friendly)
- Strawberry-Limeade
Dessert
Cookies
- Christmas Cookies (gluten-free!)
- Granola Bars
- Oatmeal Chocolate Chip “Lactation” Cookies
- Chocolate Chip Cookies
- Devil’s Food Cookies
Cakes and Frostings
- Chocolate Fudge Cake
- White Bean Vanilla Cake (grain-free; GAPS-friendly)
- Almond Flour Carrot Cake (w/cream cheese frosting) (grain-free; GAPS-friendly)
- Chocolate-Zucchini Cake
Frozen Desserts
- Ice Cream
- Orange Sherbet (GAPS-friendly)
- Whipped Cream
- Fruity Kefir Popsicles
- Vanilla Frozen Yogurt
Candy
- Chocolate-Coconut Fudge
- Chocolate Almond Coconut Candy (GAPS-friendly)
- Chocolate-Hazelnut Sauce
- Coconut-Cranberry-Peanut Butter Truffles
Fruit Desserts
