Each month, we have one book that is featured. This means it only costs you $5! Take advantage of this great deal to add to your collection and try some delicious new recipes!
This month’s book is Against the Grain.If you need gluten or grain-free meals or are on GAPS — or just want something different — this is perfect! Salisbury steak, beef tips with portobello mushrooms, chicken in sun-dried tomato-cream sauce, white bean vanilla cake and more! Eat and enjoy!
This challenge will be taking place during the month of January. We don’t have any specific goals for you to meet — that’s up to you. All our readers have different areas they’d like to tackle and are at different places in their journey. We’re here to help you define and refine the goals that are right for you, and then to support you as you take steps to reach them.
We have overarching “themes” for the four weeks of the challenge. These themes are very general and apply to all of the sites. They are:
Week 1: Make Your Goals
Week 2: Set the Scene
Week 3: Dive In
Week 4/5: Assess and Revise
Each of our sites will be focusing on a different set of goals, to help you address different areas of your lives. If you don’t yet follow these sites on Facebook or subscribe to them via RSS or email, you may want to hop over and do so!
Here is what each of the sites will be focusing on (in general):
Modern Alternative Mama
Personal relationships (parenting, marriage, friendship)
On each site, you’ll see 3 – 4 posts per week that are related to their themes. These posts will be staggered across all sites so that there are challenge-related posts everyday on at least one site — but so not all posts are challenge-related (in case you’re not ready to follow along). The posts will offer guidance on how to set goals in different areas, what supplies (if any) you need to accomplish them, supporting you as you begin to make some changes, and helping you assess the changes to see what worked and what didn’t work, and if you need to refine anything for the future.
You’ll also see a “daily tip” about goal-setting that is related to that week’s theme. This tip will be posted on all four sites so you’re sure not to miss it!
If this sounds like the type of thing that you need, you can sign up today! Challenge participants will have access to the following:
All of the daily tips and challenge-related blog posts
A Challenge Guide ($5) which includes additional information, printable goal sheets, and special coupons and sponsor offers (this!)
A chance to WIN one of several great prizes at the end of the month (drawn randomly)
Access to a private forum, where you can ask questions, share triumphs and disappointments and more
We hope you’ll join us for this challenge! You can register here.
2012 Challenge Guide
Join our 31 Days to Better Health and Wellness Challenge! This is the guide you will need to participate, including daily tips, additional information, printables, and special sponsor offers.