Meal Plan, 9-14-12 to 9-20-12

Friday, 9/14

Breakfast – Apple crisp

Lunch – Chicken vegetable soup

Dinner – Spicy chicken nuggets, rice, dinner rolls

 

Saturday, 9/15

Breakfast – Sausage gravy, biscuits, fresh juice*

Lunch – Pizza, fruit

Dinner – Taco salad

 

Sunday, 9/16

Breakfast – Cheese, bananas

Lunch – Leftovers/OUT

Dinner – Chicken rice soup, juice*

 

Monday, 9/17

Breakfast – Applesauce muffins, juice*

Lunch – Pita pizzas

Dinner – Chili or cheeseburger veggie soup

 

Tuesday, 9/18

Breakfast – Apple crisp with coconut cream

Lunch – Vegetable soup, grilled cheese sandwiches, juice*

Dinner – Pork chops, mashed potatoes, peas

 

Wednesday, 9/19

Breakfast – English muffins, apple butter, juice*

Lunch – Chicken green salad, rolls

Dinner – Chili or cheeseburger veggie soup

 

Thursday, 9/20

Breakfast – Apple crisp with coconut cream

Lunch – Vegetable soup, grilled cheese sandwiches, juice*

Dinner – Meatloaf, mashed potatoes

 

*Fresh-squeezed fruit and vegetable juice.  Combination of spinach, carrot, apple, ginger, blueberry and whatever else is on hand.

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Kate Tietje
Kate is wife to Ben and mommy to Bekah (5), Daniel (3.5), Jacob (18 months), and baby #4, due to arrive in March 2013. She is passionate about God, health, and food. She has written 7 cookbooks already and is releasing a book entitled A Practical Guide to Children's Health in March 2013. When she's not blogging, she's in the kitchen, sewing, or homeschooling her children. You can also find her as a contributor at Keeper of the Home and Food...Your Way.

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