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It’s HERE!!! This is the first book I’ve launched in almost a year and a half.  In fact, the last one was A Practical Guide to Children’s Health, which came out in March 2013 (when my youngest was just a newborn).  That is the second book that I launched when I had a newborn, actually.  Against Read More

  Image by suika This story is one that I hope it won’t be hard to tell.  I’m looking at it as a positive thing right now.  Or detached.  Or minute to minute.  I’m trying not to think about the overall impact, the meta-version of this story.  Because that would be too much. It starts Read More

Image by thebittenword I seriously love fermented foods. We’ve been brewing kombucha since 2010, and have dabbled in water kefir, milk kefir, yogurt, sourdough (I have starter in my fridge right now) over the years as well.  Vegetable ferments?  I buy Bubbies pickles.  This year, though, I’m determined to make my own fermented pickles and make Read More

By Virginia George, Contributing Writer Last month we talked about plant fats. If you missed that post, I encourage you to read it as well. In it I discussed what fat is, why it’s important, and various considerations when choosing a fat such as taste and smoke point. It will give you some good background Read More

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