Monday Health & Wellness: Electrolyte Concentrate Ice Cubes (Quick and Easy Remedy)

Several months back, I published my electrolyte drink recipe.  It’s great stuff — good for exercising, fall sports, and stomach viruses.  Really any time you need rehydrating. But, you know…if you’re sick, right now, are you going to want to stand up for 10 minutes to make this?  What if you don’t even have the […]

Monday Health & Wellness: Nourishing Baby Lotion

Sometimes, newborn babies can have dry skin. It helps if they don’t wipe all the vernix off (rub it into their skin!) and don’t get a bath right away.  That vernix is also anti-microbial and has immune system benefits!  (It’s also swallowed as part of the amniotic fluid during pregnancy, and it helps to colonize […]

Monday Health & Wellness: Anti-Nausea Honey

  **This post has been entered in Monday Mania at The Healthy Home Economist!** I had unfortunate need for this a little over a week ago.  The two family members with semi-compromised guts seem to experience vomiting with every illness.  We’re still working on probiotics and other protocol to help this issue, but when it comes […]